we like hats

The award for most filling + delicious breakfast combo of the week goes to:

Corny Oats!!  Flavor, texture, volume, toppings.  This bowl has it all!

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Using just over 1/2c grains + 2c of liquid definitely helped with the fullness factor.  I’m also loving ground flax as a topping, instead of a mix in.  And ohhh that coconut butter

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The completed chaise!  Soon it will be attached to a couch!

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Breakfast….

A chaise…

And now the most exciting…

My lunch!

Take Thursday’s 7 Spice Bread

  • toast it
  • top it with tomato paste
  • then add on sauteed, thinly sliced tempeh with coconut oil, cumin, garlic, cayenne, smoked paprika, s+p
  • topped with 1/2 an avocado
  • s+p
  • drizzle of hemp oil

…and what do you get?

A pile of chewy, crunchy, toasty, creamy, salty, spicy deliciouness.

{oh.yah.}

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Swim – check!

Computer work done – check!

Much needed night out with the huz – check!

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Off to Equinox, [our favorite brewery!!] by bike!

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Sippin’ on my favorite brew, Eclipse Brown Ale.  Yes, I have a different shirt on.  I had to change after Chris pointed out the 3” hole in my armpit.  {hot}

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Enjoying the weather + the company. <3

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A HUGE congrats to Melissa, Matt + big brother Jake, and their new bundle of joy, Samantha Ann.  She was born Friday afternoon, weighing in at 7lbs 8oz and 21” long.  Melissa and I have been best of friends since 6th grade, and I could not be more excited for their newest addition.  They didn’t know the sex, so it was quite the surprise, as she was convinced it was a boy!! 

Goodnight!!

Ashley