slurpin’ all day long

My UH-mazing Amazing Grass goods. mmmm

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One of my favorites is their Chocolate GREENSuperFood.  For wheat grass beginners I suggest one of their fruity flavors.  Then mix in frozen berries, milk, yogurt, ice, maybe a banana and blend!  I was craving chocolate banana, so that is what I made :)

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Into the VitaMix!  I have to say, the VitaMix is blowing my mind.  It’s power settings are amazing.

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Chocolatey greeeeeen goodness!

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With a side of coffee.  I was freeeezing this morning so it was a little difficult to drink the smoothie, but the coffee helped out!

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What went into my mix, you ask?

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Chocolate Banana Green Monster

  • 1 packet Chocolate Amazing grass
  • ~2c ice
  • 1 perfectly ripe banana
  • 1/2t cocoa powder [unsweetened]
  • 1/3c uncooked oats
  • 2T almonds
  • 1/4t cinnamon
  • ~1/3c rice milk
  • ~1/2c plain Oikos

[pretty much what goes into a bowl of my oats!]

It was frothy + delicious.  I loved the mild sweetness from the banana.  The cinnamon was a nice addition too!  If I would have had spinach, 2 cups would have been added.  The Chocolate Amazing Grass is definitely a favorite!  This breakfast left me feeling energized + completely satisfied.  Slurp!

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Sigh….rough life

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At least Kenna Beans is happy…poor poor Dakota

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I got to play with Laura today!! 

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We met for lunch for more smoothie action but unlike breakfast, this was SIAB style!  We met at Rush Bowl, at their CU campus location.  Remember when I went there a few months back?  It blew my mind AH-gain.  I’ve had about 6 different flavors and wanted to try something different.  I had the peanut butter + jelly bowl today.  It was like they made a bowl just for me :)  It was loaded with strawberries, bananas, milk, and yogurt, topped with organic hemp granola [LOVE hemp granola], pnut butter + jelly.  Do you SEE all of the pnut butter.  I was in smoothie bowl heaven, for realz.  Laura got the Graham Berry Bowl, which was an awesome choice as well. 

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I love the BRIGHT purple color of the graham berry bowl.  We scarfed these down along with a chai latte from coffee shop across the street.  My tastebuds + tummy were completely satisfied.  It is a HUGE serving, perfect for lunch.

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I savored allll of the pnut butter. 

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My lovely Laura <3

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Me + my new favorite article of clothing…the hat!

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I made some stops on the way home…looking for jobs!  I actually found a restaurant that is hiring and they are big on local, seasonal food.  We’ll see though.  Soon after I got home, I ate an oat covered doughball :)

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Da da da daaaaaaaaaaa My new spin on eating carrots for the sake of my teeth and an unwanted dentist bill!  Shred it!  It was fun to eat the pile of orange with a fork.  I topped it with some fresh ground AB…mmmm 

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I had a ton of fun [as always] with Laura.  We had a really good conversation about job ideas, marketing ourselves, blogging, photography, architecture, future, etc.  It was fabulous and I left feeling really uplifted.  I also had an interesting + great conversation with my friend Ann, later in the night.  A bunch of us were out for a friends birthday and then Ann + I got to talking about what I should do with my life.  Let’s just say she OPened my EYES…and I’m feeling pretty motivated.  Thank you friends.  You are amazing. <3

Exercise?  Oh yeah!  Today was a rest day for Whittle My Middle 2..thank gooodness!  I took the Vibram 5 fingers out for a run, which was great!  I went 2.25m and walked .75m back home.  Again, I’m not trying to push it with the mileage.  They’re teaching my feet + body a completely new way to run and it takes awhile to get used to!  I felt great today though, so I’ll run for another week at about the same mileage and keep slowly increasing.  The biggest difference I notice with the Vibrams, is that my legs feel SO much lighter and easier to move.  Many days I felt as thought my legs were holding me back and like I was running through molasses.  It feels so much more effortless to run in the Vibrams!

Had an awesome dinner…photos to post tomorrow! Goodnight bloggies!

~Ashley

Off to the farmers market tomorrow…I’ll tweet when I’m leaving for all you CO peeps!  Hope to see some of you there!