Avocado Pesto Chickpea Salad Sandwiches

Today is a very special day.

Not only are we making avocado pesto chickpea salad sandwiches, a few of us bloggers are (more importantly) celebrating our good friend Erin who is about to become a first time mama. I couldn't be more excited to be apart of this surprise for Erin.

Avocado Pesto Chickpea Salad Sandwiches | edibleperspective.com

Erin and I have gotten to know each other pretty well over the years, and we've had the chance to hang out a few times together, too. Most recently, we spent a couple days together at Expo West (the largest natural foods trade show in the country) in California. The trip was awesome but exhausting. Each night, we both ended up back at the hotel, in bed, dinner in hand, in our pajamas. And then we pretty much rolled over and immediately passed out. Erin was such a trooper at 30+ weeks pregnant!

Avocado Pesto Chickpea Salad Sandwiches | edibleperspective.com

While we were together, Erin seemed so calm and excited about their soon to be baby boy. She is going to be a complete natural as a mom. You can just tell. And I know this little babe will grow up loving and appreciating food, as he watches his mom grow their food and prepare it in the kitchen. He'll see how simple ingredients can be combined together without hassle to create something wonderful. Just like Erin has showed the world with her new cookbook. And soon enough, I'm sure he'll be standing right next to his mama, helping stir and chop, and asking for tastes.

Avocado Pesto Chickpea Salad Sandwiches | edibleperspective.com

Staying true to Erin's style of cooking, Melissa, Alex, Sonja and I thought it would be fun to throw her a shower and ask everyone to contribute a simple vegetarian meal. We wanted to create a catalog of recipes that Erin and her husband could quickly whip up as their lives become a little more full.

Avocado Pesto Chickpea Salad Sandwiches | edibleperspective.com

I've seen chickpea salad sandwiches floating around for awhile now but somehow never got around to trying them out. I really have no idea why it took me so long because they're incredibly simple to make and totally delicious.

I was inspired by the avocado lime sauce I made the other day for the corn fritters, thinking that would be been a good base to hold the chickpeas together. However, I was also craving pesto. But traditional pesto probably couldn't hold the chickpeas together and you'd need to make a gigantic batch to even try.

And that's when this avocado pesto was born.

It's like a summery guacamole, filled with basil and lemon and thick enough to act as the perfect binder for the mashed chickpeas.

Avocado Pesto Chickpea Salad Sandwiches | edibleperspective.com

Toppings are optional but I always like to add a little crunch in my sandwich. 

Avocado Pesto Chickpea Salad Sandwiches | edibleperspective.com
Avocado Pesto Chickpea Salad Sandwiches | edibleperspective.com

This takes about 15 minutes to throw together and will keep you full for hours on end.

Avocado Pesto Chickpea Salad Sandwiches | edibleperspective.com

Print Recipe!

inspired by: Corn Fritter Cakes with Avocado Lime Spinach Sauce and Smashed Chickpea & Avocado Salad Sandwich

Avocado Pesto Chickpea Salad Sandwiches

gluten-free, vegan // yields appx. 4 sandwiches

  • 1 large clove garlic, peeled
  • 1/4 cup roasted shelled pistachios
  • 2 medium avocados
  • 1 1/2 cups lightly packed fresh basil
  • 3-5 tablespoons lemon juice
  • 2-3 tablespoons extra virgin olive oil
  • 1/4 - 1/2 teaspoon salt + pepper
  • 1 3/4 cups cooked chickpeas, rinsed + drained

Place the garlic clove in your large food processor and turn on until minced. Scrape the sides. Add the pistachios and pulse until evenly chopped (refer photo 3). Add in the avocado, basil, and 3 tablespoons lemon juice. Pulse a few times until the basil is roughly chopped. Scrape the sides. Add salt + pepper. Stream in the olive oil slowly while pulsing the avocado mixture until it reaches a thick consistency but not fully pureed. Scrapes the sides and bottom as needed. You want to leave it with some texture. Set aside.

In a large mixing bowl, roughly mash the chickpeas. You want them about half-mashed. Add in as much of the pesto mixture as desired (I used about 3/4 of it) and mix together. Add remaining lemon juice (I added an extra 1-2 tablespoons) and salt + pepper to taste. 

Build your sandwich with any other toppings you choose.


Notes:

  • This can be stored for 1 day but will slightly brown. For best results, place in an airtight container. Spread out evenly then drizzle lemon juice over top. Cover the surface with plastic wrap and secure the lid. Refrigerate. Stir before eating.

The pesto avocado also works well as a summer guacamole with or without the chickpeas!

Avocado Pesto Chickpea Salad Sandwiches | edibleperspective.com

To see the full lineup of recipes created for Erin be sure and check out the posts below. Trust me, they're not to be missed!

The Fauxmartha | A Pasta Dish for Busy Hands
A Couple Cooks | Breakfast Parfait with Roasted Strawberries
Eat This Poem | Penne with Cherry Tomatoes and Arugula
Cookie and Kate | Brussels Sprouts Pizza
FoodieCrush | Beet, Avocado and Fried Goat Cheese Salad
The Bojon Gourmet | Tempeh BLTs with Avocado + Chipotle Mayonnaise
Girl Versus Dough | Spiced Lentils with Poached Eggs
Dolly and Oatmeal | Chickpea Bean Bowl with Toasted Bread Crumbs and Dill Tahini
Food Loves Writing | Erin’s Veggie Burgers
With Food + Love | Creamy Polenta with Crispy Beets
London Bakes | Ricotta Gnocchi with Wild Garlic and Pistachio Pesto
Flourishing Foodie | Glazed Tofu with Ramen
This Homemade Life | Chickpea Greek Salad
My Name is Yeh | Creamed Spinach
Brooklyn Supper | One-Pot Pasta Primavera

Wishing all the best to Erin and her growing family.

xo

Ashley 

Almond Berry Cake Parfaits for Two

I am beyond excited for this post today! Why, you ask?

  1. cake.
  2. berries.
  3. coconut whipped cream layered in between cake.
  4. more cake.
  5. Christina's virtual baby shower!
Almond Berry Cake Parfaits for Two | edibleperspective.com

And because Christina is the master of making Dessert for Two, I thought I'd try my hand at it to help her celebrate this new little person she's about to bring into the world. I've known Christina through the blogging world for a few years now and she couldn't be sweeter (her personality + her recipes!). She's always given me so much support on my own blog, and I'm incredibly grateful for that. It's pretty amazing to think about this blogging world and how many talented, kind + generous friends I've gained from it. The only hard part is that everyone lives so far away! 

Almond Berry Cake Parfaits for Two | edibleperspective.com

In thinking about this recipe, I wanted to create a dessert that would work for spring or summer. One that you could make for a special date night with your significant other, your best friend, or your mom. Something refreshing and bright but also decadent.

Almond Berry Cake Parfaits for Two | edibleperspective.com
Almond Berry Cake Parfaits for Two | edibleperspective.com

I started with the cake.

It uses a simple blend of almond flour, oat flour, and sorghum flour, which is becoming my new blend of choice for cake. While I love the dense consistency oat flour and almond flour produce, the sorghum creates a lighter, fluffier cake. I am really digging the texture. Nothing gummy or "gluten-free" about it.

Besides the nutty flavor from the flours, you'll also taste a light almond-vanilla flavor and a hint of coconut if you have a sensitive pallet. 

It's nearly impossible to stop eating this cake. (Proof.) But try really hard so the cake actually makes it to the parfait making stage!

Almond Berry Cake Parfaits for Two | edibleperspective.com

The coconut whipped cream is lightly sweetened and flavored with a little more of that almond-vanilla goodness. 

Almond Berry Cake Parfaits for Two | edibleperspective.com

Toasted almonds provide just the right amount of crunch and the berries lend a juiciness that tie all of the components together.

Almond Berry Cake Parfaits for Two | edibleperspective.com

Now, if only I could share this with Christina!

Almond Berry Cake Parfaits for Two | edibleperspective.com

Time to dig in.

Almond Berry Cake Parfaits for Two | edibleperspective.com

Print Recipe!

adapted from my: Orange Cream Cupcakes with Strawberry Vanilla Frosting

Almond Berry Cake Parfaits for Two

gluten-free // yields 2 large parfaits 

for the almond cake:

  • 1 can full-fat coconut milk, refrigerated overnight
  • 1/3 cup blanched almond flour
  • 1/3 cup gluten-free oat flour
  • 1/3 cup pure cane sugar
  • 1/4 cup sorghum flour
  • 3/4 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1 large egg
  • 1/3 cup unsweetened almond milk (or soy)
  • 1 teaspoon pure vanilla extract
  • 1/4 + 1/8 teaspoon almond extract
  • 2 tablespoons unrefined coconut oil, melted and slightly cooled

for the coconut whipped cream:

  • 1/2 - 2/3 cup coconut cream (leftover from what was used in the cake)
  • 3 - 4 tablespoons powdered sugar
  • 1/4 teaspoon pure vanilla extract
  • 1/16 - 1/8 teaspoon almond extract

toppings:

  • strawberries/blueberries/raspberries
  • sliced, toasted almonds

Preheat your oven to 350° F. Line an 8x4 loaf pan with parchment paper. (Grease the short ends with coconut oil if you don't line in both directions.)

Scoop the solid white cream layer from the coconut milk can and place in a bowl. (It will go about halfway down the can and should amount to 2/3 - 3/4 cup. Avoid scooping the liquid from the can.) Measure 1 1/2 tablespoons and set aside. Place remaining cream in the fridge. (Save coconut liquid separately to use in smoothies, etc.)

In a large bowl stir together the flours, sugar, baking powder, and salt until well combined.

In another bowl whisk the egg. Add 1 1/2 tablespoons coconut cream, milk, vanilla and almond extracts. Whisk until thoroughly combined. Whisk in the coconut oil. Immediately pour the wet into the dry and whisk gently until fully incorporated.

Pour into the pan and smooth out. Bake for 28-34 minutes, until a toothpick comes out clean. Allow cake to cool in the pan for 20 minutes then place on a cooling rack. Let cool for at least 2 hours to fully firm.

While the cake cools, place the remaining coconut cream in a mixing bowl. Beat until fully creamed, about 30 seconds. Beat in the powdered sugar over low, working to high, until smooth. Beat in the extracts, adding more almond if desired. Place in the fridge until ready to use.

Cube your cake. Use any glass you like or even a bowl to layer. Add some of the cream, then berries, then cake, and toasted almonds. Repeat until you reach the top!


Notes:

  • To make your own powdered sugar: Place 1 cup pure cane sugar in a high-powered blender (I've even had success with a NutriBullet!) with 1 tablespoon arrowroot or tapioca starch. Blend until very fine like typical powdered sugar.
  • I do not recommend flax-eggs as a replacement for eggs in this recipe.
  • Sub flours at your own risk.
  • I do not recommend doubling/tripling this recipe to make a larger cake. It may need small adjustments to create the same texture.
Almond Berry Cake Parfaits for Two | edibleperspective.com

Be sure and check out all of the other amazing recipes that were created for Christina's shower! 

Fizzy Grapefruit Margaritas // Well Plated
Earl Grey Cake with Vanilla Bean Buttercream // Country Cleaver
Mini Bourbon and Bacon Tater Tot Casseroles // Climbing Grier Mountain
Maple-Chia Overnight Oatmeal // Feed Me Phoebe
Lemon Cake for Two // Keep It Sweet Desserts
Mini Raspberry Rhubarb Pavlovas // The Baker Chick
Peanut Butter Bourbon Blondies // The Frosted Vegan
Mixed Berry Mascarpone Scones // Bluebonnet Baker
Greek Yogurt Funfetti Cupcakes for Two // The Housewife in Training Files
Bourbon Barbeque Sliders with Bleu Cheese // Saucy Pear
Steak Fajita Tacos for Two // The Sweetphi Blog
Mango Madeleines // Stetted
Citrus Salad with Mint, Honey, and Lime // Rachel Cooks
Parfaits for Two // Order in the Kitchen
Peanut Butter Chocolate Mousse with Coconut Whipped Cream // Joyful Healthy Eats

Wishing Christina + her husband all the best as they expand to a family of three!

Ashley