Hummus + Veggie Flatbread Pizza

This is the type of meal I could eat for lunch and/or dinner every single day, all summer long.

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It's quick, light, and so very fresh.  Light unless you eat all the flatbread.  Don't eat all the flatbread.

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This meal starts with homemade flatbread which is much less daunting than it sounds to make.  No yeast!  No rising!  Gluten-free!  Cooks in minutes!

Did I sell you on it yet?

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Next it's the homemade hummus that takes about 7 whole minutes to throw together.

Schmear it on the flatbread.

Pile on the raw veggies.

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BAM.

Dinner.

Lunch.

Snack.

Whatever you want.

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Change the toppings to your liking.  Really, the sky's the limit and this flatbread is the perfect vehicle for your favorite ingredients.  

Just don't roll it.

This flatbread stays flat.

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Slice + serve. 

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Print this!

Hummus + Veggie Flatbread Pizza

gluten-free// yields 8 flatbread pizzas

  • 1 batch hummus
  • 1 batch flatbread
  • 2 bell peppers, thinly sliced
  • 1 cucumber, thinly sliced
  • kalamata olives
  • goat or feta cheese
  • fresh oregano + black pepper, to top

other topping options: spinach, sun-dried tomatoes, roasted peppers, red onion, roased garlic, banana peppers, cherry tomatoes, or add cooked veggies + cheese on top and bake the flatbread at 400* for 4-5 minutes and serve hot

  1. Spread hummus on cooled flatbreads then top however you'd like.
  2. Slice into 4-6 pieces and serve.

Simple Hummus

  • 1 1/2 cups chickpeas, drained + rinsed
  • 3 tablespoons tahini
  • 2 1/2 tablespoons lemon juice
  • 1-2 tablespoons water
  • 1 1/2 tablespoons extra virgin olive oil
  • 2 teaspoons chopped fresh oregano
  • 1/4-1/2 teaspoon salt
  1. Combine all ingredients, starting with 1 tablespoon water, in your food processor and turn on.  *For super smooth hummus peel your chickpeas before adding to your food processor.
  2. Scrape the sides as needed and add 1 more tablespoon of water and/or more olive oil if desired.  Process again until well combined.
  3. Taste + add more salt if desired.
  4. Store in the fridge for 5-7 days.
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Why the quick meal?  Why the brief post?

Well, quick meals are just awesome + I have NEWS!  [No baby.  The immediate assumption.]

I wanted to hold off until things were certain and they finally are.  Chris and I are moving back to Denver [from Fort Collins] in about 3 weeks!  After Chris passed the PE just a few months ago he also secured a fantastic new job in Denver.  The commute is awful, nearly 2 hours in each direction, so we are headed back to the city!  It's been a ridiculous, crazy, exciting, insane, overwhelming, hectic past few months but we are happy + ready.  The first thing most people say is, "But what about your house that you worked so hard on!!??"  We did have to sell our house and are buying a new-to-us [but really old, 1930's!] house in a neighborhood we couldn't be happier with.  The move is bittersweet for a handful of reasons, but we are so looking foward to this next adventure in our lives.  I'll be sharing more details in weeks to come but wanted to give you a heads up in case things become a bit sporadic for a week or two at the end of July. 

Now go make yourself a hummus pizza.

Ashley

breakfast friday >> Sweet Potato + Spinach Frittata

So, I'm not going to lie.

I've been looking forward to this Friday ever since last Friday and the introduction of breakfast friday.  I'm just kind of a geek about breakfast.  Well, let's change that to passionate.  I'm passionate when it comes to breakfast and it sounds like you are too.

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I went savory this week and included a few of my very favorite ingredients.

Eggs.  Sweet Potatoes.  Rosemary.  Goat Cheese.

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I think this frittata falls into the category of a weekend breakfast.  It's not something you'd typically whip up on a weekday but something to enjoy for breakfast, lunch, or even dinner on the weekend.  It's also great served as part of a brunch spread. 

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And in my opinion frittatas are quite underrated.  They're not too fussy and can make a tasty, hearty meal to feed a few or just yourself with a couple days of leftovers.  The addition of potatoes really bulks this dish up.  Although, eating alongside buttered toast is always a fantastic option.

Or a simple side of fruit will also do.

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Can we stop and talk about summer fruit for a minute?

I am obsessed.  Rarely does fruit make it to a recipe around here, because I am too busy shoveling it into my mouth over the kitchen sink with juice dripping down my arms + chin.  I have been known to consume an entire cantaloupe, by myself, in one day.  Same goes for 8oz containers of strawberries.  And let's not even talk about peaches.  

Okay. Back to frittata-land.

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Print this!

Sweet Potato + Spinach Frittata

gluten-free // yields: 3 meal sized portions or 8 side portions

adapted from: Super Natural Every Day

  • 8 large eggs
  • 2 tablespoons half + half
  • 7oz thinly sliced sweet potato, 1/16-inch thick slices -- 2 cups worth when stacked
  • 5 cups chopped large leaf spinach, stems trimmed
  • 1 cup diced vidalia [sweet] onion
  • 2 cloves minced garlic
  • 2 1/2 teaspoons chopped fresh rosemary
  • 1/3 cup crumbled goat cheese
  • salt + pepper
  • 1 tablespoon ghee, or butter
  1. Thoroughly whisk the eggs, half + half, and a big pinch of salt and pepper in a large bowl.  Set aside.
  2. Heat ghee or butter in a 10-inch cast iron skillet over medium heat.
  3. Add the potatoes, onion, and a big pinch of salt, stirring frequently until the potatoes are just tender, about 6-10 minutes [depending on the thickness of your potatoes]. 
  4. Preheat your oven to low-broil with a rack in the top position [or 450*F with a rack in the middle].
  5. Add the garlic and rosemary to the pan and stir for 30 seconds until the garlic is fragrant.
  6. Add the spinach to the pan and stir until just wilted, about 2-3 minutes.
  7. Pour half of the potato-spinach mixture onto a plate, then pour the egg mixture into the pan.
  8. Use a spatula to lift up the edges of the frittata + tilting the pan to allow the uncooked eggs to fill the space undernearth.  This helps speed up + evenly cook the frittata.
  9. Once eggs are mostly cooked spread the remaining potato-spinach mixture over the eggs and sprinkle the goat cheese over top.
  10. Place in the oven and allow to broil for 3-6 minutes until the frittata puffs up and isset in the center.  Or, 5-10 minutes if baking.  Keep a close watch if broiling!
  11. Remove from the oven, slice, and top with a sprinkle of rosemary, salt, and pepper.

notes/subs: Yukon or red potatoes can be subbed for sweet potatoes if desired.  I prefer to use large leaf spinach in this recipe as it holds up better than baby spinach.  Lacinato [dinosaur] kale would be a great alternative.  I sliced the potatoes by hand to about 1/16-1/8-inch thickness.  A mandolin would work perfectly for this.

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What are you eating for breakfast today?  Share it!  twitterinstagram #bfastfridayclub

Happy weekend, friends!

Ashley