September 2010
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mugged.

Don’t worry, I’m not talking about me or anyone I know.

This morning, my oats were mugged.

Creamy perfect oats with super crunchy hemp granola and ooooobviously the Roasted Maple Cinnamon Almond Butter.  I used about 1/2T along with a little Artisana Cacao Bliss.  I would have preferred double the AB and none [...]

a no fail day!

I didn’t have any failed snacks [or meals] like yesterday…thank goodness.  Today was filled with deliciousness.  Starting with Coconut Kefir.  It was on sale and seemed like something fun to try.  Perfect for smoothies, pouring over cereal, etc.  The nutritional facts are impressive, and the ingredient label is about a 7/10 in my book.  [...]

informational overload

Ohhh where to start! Snack fail?  Nutritional yeast?  My foot?  Swimming?  Running technique?  Hemp protein? Ahhh!  I guess I’ll start with breakfast…I have no plan for this post, so hopefully it is not completely out of control  

Clear mug oats!

Typical oats with naner + 1/2T chia seeds – topped with: [...]

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