February 2012
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this one stuck

Thanks for all of your comments on how to make a more filling bowl of oats!  It’s fun to hear what works best for all of you.  I think I had some luck this morning!  Changing up the ingredients this much, has been way more fun than expected.  I always loved science class, so I [...]

things that make you go mmmm

Things that make you go mmmm #1

A new oaterific mix, with peanut butter swirled in.

Extra Thick Scottish Oats

1/4c Scottish oats [partially ground oat groats, can grind in the blender] 1T raw buckwheat groats 1T oat bran 3/4c nut milk 3/4c water In a small pot, add dry ingredients over medium heat [...]

mid-day give-a-way

One of my newer food loves, would definitely be chia seeds.  In the last year and a half, I’ve incorporated these little seeds into my diet fairly consistently.  My fascination started after reading the book, Born To Run, one of my favorite books of all time.  Many of you may know the benefits of chia [...]

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