 | So I have definitely figured out a recipe for the most perfect bowl of oats. It was the same as yesterday’s, but I wanted to try it again to make sure. I’m sure! Perfected Oatmeal Mix: 1/3 rounded cup rolled oats 2/3c milk [I used almond + coconut today] 1/3c water 1/2 banana [...] Today I was on my cooking game from morning til night. Before I got to cooking I did a 30min session of Hip Opening yogadownload. I was really sore and my muscles were tight from my leg workout + climbing yesterday. Having the resistance fairly high on the stair stepper will leave you feelin’ it [...]  |        |
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