 | So yesterday I mentioned that I just bought Bob’s Red Mill Muesli. This morning was my first time having it cooked. Muesli is usually just oats mixed with fruit + nuts. This specific kind has: Rolled Oats, Wheat, Rye, Triticale and Barley, Almonds, Date Crumbles, Raisins, Sunflower Seeds and Walnuts. Kids in pj’s are [...] I was up bright and early to get a good workout in, before leaving for Melissa’s house in Colorado Springs [about 1hr from me]. I ate 1/2 a banana so I wasn’t starving while working out. It was 7deg. when I left for the gym…eeek! Workout! 25min treadmill – 1/2 hill walking 4mph @8% [...]  |        |
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