[Friday]

Good morning delicious bowl of warm gooey oats

oats + almond milk + shaved coconut + cacao bliss + yogi strawberry crunch + raspberries + pnut butter glob

Going to the gym in the freeeezing cold!  Insanely goofy shoe-gloves

Workout:

15min treadmill 6mph 20min legs only crazy elliptical 15min bike intense [...]